My Approach
I believe that at the core of any meaningful therapy experience there is a trusting relationship. Within that relationship, you should feel safe, challenged, and open to explore and self-reflect.
My style is collaborative, empathic, and supportive. Through a process of active listening and reflection, I strive to create a therapeutic environment that leads to personal growth, a sense of clarity, and meaningful life change.
Taking a psychodynamic and relational approach, I create a process that includes an exploration of early life experiences and relationship patterns that may be influencing current undesired feelings and behaviors.
Areas of Experience