My Approach

I believe that at the core of any meaningful therapy experience there is a trusting relationship. Within that relationship, you should feel safe, challenged, and open to explore and self-reflect.

 

My style is collaborative, empathic, and supportive.  Through a process of active listening and reflection, I strive to create a therapeutic environment that leads to personal growth, a sense of clarity, and meaningful life change.

 

Taking a psychodynamic and relational approach, I create a process that includes an exploration of early life experiences and relationship patterns that may be influencing current undesired feelings and behaviors. 

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Areas of Experience

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Sexuality/Sexual Identity

Work/Career Related Anxiety

Life Transitions

Self Esteem

Relationship Issues/Conflict

Separation/Divorce

Parenting

Grief

 

Depression

Anxiety

Anger

Addiction

Trauma/PTSD