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My Philosophy and Approach

Our internal narratives about who we want to be, and how we want to live our lives, too often do not align with our real, lived experiences.  If things are not feeling right to you, and you are struggling in any aspect of your life, a skilled  empathetic therapist can help.  By gaining insight and understanding into what is keeping you stuck and struggling, you can begin to lead a life that feels more true to who you want to be..  With a commitment to helping people live better lives, I create a caring, challenging space for you to start making real and significant change.

 

 

Areas of Focus

Sexuality/Sexual Identity

Work/Career Related Anxiety

Life Transitions

Self Esteem

Relationship Issues/Conflict

Separation/Divorce

Parenting

Grief

 

Depression

Anxiety

Anger

Addiction

Trauma/PTSD

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