My Philosophy and Approach
Our internal narratives about who we want to be, and how we want to live our lives, too often do not align with our real, lived experiences. If things are not feeling right to you, and you are struggling in any aspect of your life, a skilled empathetic therapist can help. By gaining insight and understanding into what is keeping you stuck and struggling, you can begin to lead a life that feels more true to who you want to be.. With a commitment to helping people live better lives, I create a caring, challenging space for you to start making real and significant change.
Areas of Focus